Breaking The Cycle

Sometimes we are not aware of the impact our actions have on our children, we fool ourselves into thinking that they are too young to understand. Children pick up on energy a lot easier than some adults do. They know when you are stressed, angry, sad, they know there...

Fear or Love The Choice is Yours

Everyday we wake up and have a choice, fear or love. Navigating day by day through the COVID-19 pandemic has taught me this. I used to wake up with a heaviness in my chest, heart pounding, and filled with anxiety, until I realized that I had a choice. It...